Day 3

-check-in

-Woman speaks about aerobics and Zumba/ exercise plan (5 min)

-Zumba class (35 min)

Woman talks about hiking and exercise plan (5 min)

eat snack

-walk up to bridal trials and hike around bridal trials national park (1 hr.)

-discussion on what media portrays as healthy (15 min)

-pick-up